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Have you got that core strength? I mean that deep, deep knowledge that, whatever you [...]
It’s no surprise to me that as a highly-sensitive introvert with internal cycles, my energy [...]
Do you ever just feel like something is missing? You're not fulfilled, you're restless... just [...]
What makes someone else happy isn’t necessarily going to make you happy! So how can [...]
A Word of the Year is quite simply a focus point for you, for your [...]
Self-belief is easily dented if you let it be; here's my invitation... if you find [...]
At the start of lockdown, I was unclear on my direction and trembled in front [...]
For introverts working from home this simple technique can help reduce overwhelm & set clear [...]
It can be exhausting to keep up with our own emotions, let alone add in [...]
Humans are wonderful storytellers. We're hardwired to shape experiences into stories, to help us remember [...]
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