It’s coaching… but not like you know it!

Voxer still feels new… but it’s an exciting way of working, it’s perfect for introverts and it brings great results!

How does it work?

You get 1-1 access for me for one whole week

We chat about whatever you’re stuck on; confidence, a new project, too many ideas… whatever is in your way!

Through the course of the week, we’ll share messages and voice-notes, so that you do the thinking you need to do, and make the progress you need to make.

It’s for you if…

  • you just feel stuck and you don’t know why
  • you don’t feel confident to choose your own path
  • you need a sounding board and someone to nudge you and cheer you on!

Intro-rate (summer 2022): £90

Use the booking form below to book your day.

 

would you prefer a one-day condensed version? click here for a Day of Voxer

FAQ

What really IS it?

OK, slow coaching is private one-to-one access to me for the course of a week.

 

We message via Voxer (which is a text & voice note app) Voxer uses user-names not phone numbers (which means we don’t have to share phone numbers) and it’s an app that I keep solely for coaching clients (which means you have my undivided focus)

How is it better than a coaching call?
  • It’s not better, it’s different!
  • You get chance to mull things over (and so do I, which means you get the very best of MY thinking as well as yours)
  • You don’t feel put on the spot (again, this is great for thinking quality)
  • Sometimes a coaching hour feels like too much pressure to ‘get it right’ quickly; Voxer is just less pressure (and there is so much evidence that ease helps introverts thrive in their thinking, pressure does not!)
  • You’ll feel less reactive, and more thoughtful
  • You get to go deep into your thinking over a longer period
  • And you get to listen back to my voice notes… like mini pep-talks when you need them!
  • finally, all of that thinking will make it easier to take action on what we talk about, which leads me onto…
What can I use it for?
  • brainstorming new ideas 
  • getting some momentum with a new project
  • or… getting unstuck! Have you got something that you just can’t figure out on your own?
How long do we spend together during the week?
  • That’s up to you!

    Typically we’ll start the week with a few messages to and fro; this can be a mixture of voice notes and text. This gives you the opportunity to share what you’d like to work on, I’ll add my thoughts and questions, and we’ll set an outcome for our time together.

    Once you start sharing, and talking out loud, you’ll already be processing your stuff (because we often just need someone else to listen whilst we talk out loud!)

    You’ll come back to me when you’re ready for more thinking & coaching & nudges. This could be once a day, or it could be lots more.

    We can talk in short bursts all day, or in longer chunks less often, to fit around our diaries.

    We might talk lots on day one and again on day five. And we’ll check in at the end of our week, to see if you reached your outcome, and decide on your next steps.

Does it really work?
  • Yes it does!

    When I’ve used Voxer with my regular clients (as part of my deep support package) we’ve seen great shifts in thinking, AND got sooo much done!

Can I condense it to one day? A week feels too long…

Yes you can.

A Day of Voxer is a popular offering for many coaches, for good reason! my Day of Voxer is just £90 until September

(it’ll be more intense than a week, and less intense than a one hour call)

When is it?

You can choose any week between now and w/c 5th September (except w/c 22/8)

Is it really only £90 for a week?

Yes! it’s a trial price, to get people joining in, feeling playful and giving me fabulous testimonials! When I launch Slow Coaching fully into my business, the price will definitely be going up!

“Coaching with Sarah is like getting the green light to go ahead when you’ve been stuck on red for years!”

G Robson

To book your session, choose your day below.

Note: Calendly link shows 30 mins on the Monday morning; we’ll then be in contact that same week (Mon – Fri).

Payment will be taken via Paypal.

“Sarah has completely changed my mindset regarding the way I approach certain aspects of my business.

I had an explore hour with her and in a short space of time we seemed to achieve so much.

She quickly identified the issues; low confidence, lack of boundaries & some imposter syndrome… and when I left I was feeling able to achieve what I wanted and to not be scared of the outcome.

In fact, one of the things I said I could never ever do when we first started the session… I conquered the next day and have continued to use Sarah’s advice and guidance.

Certainly a very worthwhile investment to make when the results are so immediate. Thank you!

Sonya Jolly

http://www.jollyaccountancyservices.co.uk/

“You gave me permission to do this.

You inspired me connect with my inner vision and (re)discover that I’m actually an emotionally intelligent, caring, kind, steadfast and stoical woman who can do anything she sets her mind to.

And now I feel like I am

moving mountains.

I cannot thank you enough for this Sarah and I think every ‘lost’ woman needs to work with you because you have had a profound effect on my life.”

Ange Lea, Chair, I4YPC

Reconnect with YOU, and nurture the self-belief you deserve.

If you’re lacking confidence in your own abilities right now, you’re probably also going round in circles, finding it hard to make decisions AND feeling like it’s just you? 

Perhaps as the family grows up, you’re feeling like it’s your time to do something for you. Discover YOU. Find out just what you could do, if you believed in yourself

Maybe you need a permission slip to start that journey. Or you’d like a guide to walk alongside. I’ve got you.

In my work, I support quiet, sensitive women to believe in themselves and work in a way that’s just right for them. 

I feel more empowered & trusting of myself

I felt really safe to say as much or as little as I wanted in each moment & got some amazing clarity as Sarah gave me the space to explore my issue in my own time. That kind of gentle yet reassuring support isn’t easy to find.

She nudged me when I needed it and it actually felt really empowering to find the freedom to think and feel in the way that felt right for me.  

I now feel clearer, more focused and less worried about my next steps.

Katie Elsworth, Holistic Coach www.heartspacewellbeing.com

 

not ready for coaching?

My weekly accountability package is a great way to be fully supported in your business whilst checking out if we’re a great fit for working together more deeply. 

“Shift has been amazing for shifting me to a more positive mindset and helping me stay on track each week…

Previously I would set myself a huge to-do list each day or aim for a certain number of hours, and usually end up feeling I had failed.

This gentler, infinitely more positive goal-setting method has made me much more productive and focused. I also waste less time and energy being hard on myself.

I’m discovering there is always learning, an upside or a win to be found.”

Sarah Varley | Freelance copywriter | Letterpress Content