Tag Archives: change

Who are you right how? and how to use Covey’s ‘roles & goals’ to check in.

For introverts working from home this simple technique can help reduce overwhelm & set clear [...]

Change is the only constant…

It can be exhausting to keep up with our own emotions, let alone add in [...]

Why you should be careful about the stories you choose to tell yourself…

Humans are wonderful storytellers. We're hardwired to shape experiences into stories, to help us remember [...]

Why, as an introvert, I don’t like the word ‘declutter’

Once you've seen how much positivity you can gain from decluttering you'll be hooked into [...]