Tag Archives: self awareness

Why we need challenge AND support to grow

It’s no surprise to me that as a highly-sensitive introvert with internal cycles, my energy [...]

What it might really mean when you think you’re missing out.

Ever feel you're missing out? I used to feel like this often... I never asked [...]

Why core values are important & how to find yours

Do you ever just feel like something is missing? You're not fulfilled, you're restless... just [...]

One simple way to protect your time & energy.

What makes someone else happy isn’t necessarily going to make you happy! So how can [...]

My favourite tip for building self-belief

We're taught not to brag. But is it bragging if you've done it? And how [...]

Change is the only constant…

It can be exhausting to keep up with our own emotions, let alone add in [...]

Why it makes sense for highly sensitive people to declutter…

I was absolutely enchanted by this idea of living with only what you truly needed [...]