Tag Archives: self awareness

Why we need to celebrate the small things

When do you celebrate? How do you celebrate? And do you celebrate enough? I’m writing this in May, [...]

Building core strength: self-worth & how to boost it!

Have you ever found yourself feeling like you’re not as good as, or not worth as much, as someone [...]

How to manage all the feelings of decluttering

Many people give up on a full declutter when emotions get in the way. Here's [...]

Why we need challenge AND support to grow

It’s no surprise to me that as a highly-sensitive introvert with internal cycles, my energy [...]

Do you create enough space to think?

When we're under pressure our response is to shut down creative thinking... do you ever [...]

What it might really mean when you think you’re missing out.

Ever feel you're missing out? I used to feel like this often... I never asked [...]

Why core values are important & how to find yours

Do you ever just feel like something is missing? You're not fulfilled, you're restless... just [...]

One simple way to protect your time & energy.

What makes someone else happy isn’t necessarily going to make you happy! So how can [...]

Why it makes sense for highly-sensitive people to declutter…

I was absolutely enchanted by this idea of living with only what you truly needed [...]

How decluttering led me back to coaching

How I went from anxiety & overwhelm, to creating the head-space I needed to rediscover [...]