Tag Archives: self awareness
Why we need to celebrate the small things
When do you celebrate? How do you celebrate? And do you celebrate enough? I’m writing this in May, [...]
Building core strength: self-worth & how to boost it!
Have you ever found yourself feeling like you’re not as good as, or not worth as much, as someone [...]
How to manage all the feelings of decluttering
Many people give up on a full declutter when emotions get in the way. Here's [...]
Why we need challenge AND support to grow
It’s no surprise to me that as a highly-sensitive introvert with internal cycles, my energy [...]
Do you create enough space to think?
When we're under pressure our response is to shut down creative thinking... do you ever [...]
What it might really mean when you think you’re missing out.
Ever feel you're missing out? I used to feel like this often... I never asked [...]
Why core values are important & how to find yours
Do you ever just feel like something is missing? You're not fulfilled, you're restless... just [...]
One simple way to protect your time & energy.
What makes someone else happy isn’t necessarily going to make you happy! So how can [...]
Why it makes sense for highly-sensitive people to declutter…
I was absolutely enchanted by this idea of living with only what you truly needed [...]
How decluttering led me back to coaching
How I went from anxiety & overwhelm, to creating the head-space I needed to rediscover [...]
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