Free up your thinking!

If you’re stuck on something right now, this is for you… because moving and being in nature are both well-documented for getting you thinking differently.

How does it work?

We’ll meet up and walk for 60-90 minutes, whilst I coach you around your current issue, and you explore new thinking. Being on the move, in a different environment to usual, will encourage you to solve problems with a fresh point of view, it’s magic!

We’ll wrap up with some clear action points so you’re not left wandering aimlessly!

It’s for you if…

  • you just feel stuck and you don’t know why
  • you don’t feel confident to choose your own path
  • you’re spending loads of time sat on your own

Intro-rate (summer 2022): £90

Use the booking form below to book your session.


“Coaching with Sarah is like getting the green light to go ahead when you’ve been stuck on red for years!”

G Robson

To book your session, choose your date & time below. Payment will be taken via Paypal.

“Sarah has completely changed my mindset regarding the way I approach certain aspects of my business.

I had an explore hour with her and in a short space of time we seemed to achieve so much.

She quickly identified the issues; low confidence, lack of boundaries & some imposter syndrome… and when I left I was feeling able to achieve what I wanted and to not be scared of the outcome.

In fact, one of the things I said I could never ever do when we first started the session… I conquered the next day and have continued to use Sarah’s advice and guidance.

Certainly a very worthwhile investment to make when the results are so immediate. Thank you!

Sonya Jolly

“You gave me permission to do this.

You inspired me connect with my inner vision and (re)discover that I’m actually an emotionally intelligent, caring, kind, steadfast and stoical woman who can do anything she sets her mind to.

And now I feel like I am

moving mountains.

I cannot thank you enough for this Sarah and I think every ‘lost’ woman needs to work with you because you have had a profound effect on my life.”

Ange Lea, Chair, I4YPC

Reconnect with YOU, and nurture the self-belief you deserve.

If you’re lacking confidence in your own abilities right now, you’re probably also going round in circles, finding it hard to make decisions AND feeling like it’s just you? 

Perhaps as the family grows up, you’re feeling like it’s your time to do something for you. Discover YOU. Find out just what you could do, if you believed in yourself

Maybe you need a permission slip to start that journey. Or you’d like a guide to walk alongside. I’ve got you.

In my work, I support quiet, sensitive women to believe in themselves and work in a way that’s just right for them. 

I feel more empowered & trusting of myself

I felt really safe to say as much or as little as I wanted in each moment & got some amazing clarity as Sarah gave me the space to explore my issue in my own time. That kind of gentle yet reassuring support isn’t easy to find.

She nudged me when I needed it and it actually felt really empowering to find the freedom to think and feel in the way that felt right for me.  

I now feel clearer, more focused and less worried about my next steps.

Katie Elsworth, Holistic Coach


not ready for coaching?

My weekly accountability package is a great way to be fully supported in your business whilst checking out if we’re a great fit for working together more deeply. 

“Shift has been amazing for shifting me to a more positive mindset and helping me stay on track each week…

Previously I would set myself a huge to-do list each day or aim for a certain number of hours, and usually end up feeling I had failed.

This gentler, infinitely more positive goal-setting method has made me much more productive and focused. I also waste less time and energy being hard on myself.

I’m discovering there is always learning, an upside or a win to be found.”

Sarah Varley | Freelance copywriter | Letterpress Content