I’m a mindset coach and human design guide, and I create safe spaces for growth.

I support women during times of change and growth, and I’d love to help you re-write your rule book to create the freedom and impact you deserve.

“Working with Sarah felt like returning to myself – like I’d been carrying a story for years that finally made sense in her presence.”

I spent years trying to “fit in”

… at work, with friends, even at home, until I lost touch with who I am.

My career felt like one long exercise in shrinking as my self-doubt grew year on year. No matter what I did… I still didn’t believe I was enough. My mental health and relationships suffered as a result and I couldn’t see how to change the story.

 

“`

What changed?

I met someone who believed in me.

And I set out on a new journey. A journey where I created a new career that lit me up, made new connections that supported me as I grew, and a journey which led me in 2022 to the biggest turning point of all – Human Design.

I could finally see myself as a whole and valuable person. I began to understand the strengths I bring to the world and how I fit into the bigger jigsaw of family, friends and my wider network. 

“Understanding my Human Design with Sarah was like being handed the user manual I didn’t know I’d been missing.

It gave me permission to stop trying to be someone else—and start trusting how I’m actually wired.”

Who I work with…

  • Small business owners who want to do things their own way, not get lost in invisible rules and shoulds.

  • Folk longing for quiet confidence, not exhausting hustle.

  • Women who sense their real life is ready to begin and want the midlife shifts to propel them forwards, not knock them sideways.

  • And organisations ready to deeply support their people to be themselves, not just ‘fit in’ and feel flat.

 

What’s it like working with me?

Here’s what my clients say…

“Sarah has a rare gift of holding space so gently that you don’t even realise how much you’re releasing—until it’s gone.”

~~~~~

“I felt completely safe, completely heard, and like nothing I brought into the space was too much. That in itself was transformational.”

~~~~~

“There’s a calmness in her work that invites you to slow down and breathe deeper. I didn’t just feel supported – I felt seen.”

Read more testimonials

Who am I to be doing this work?

As a coach and mentor I’m quietly energetic, fully endorsing the use of comfort capes on your journey, and protecting and nurturing your nervous system for the changes ahead. I encourage experimentation, growth and rest; the right balance of cheerleading and challenge.

I believe in continuous learning & development, and started my coaching journey with a diploma in personal and business coaching, always following the ethics and standards of the ICF, and committed to regular supervision.

I’ve trained as a Time to Think coach, Human Design guide, DISC profile provider and NLP Master Practitioner, so my clients benefit from a wide range of modalities and tools to support conscious and subconscious growth and development.

And I offer Time to Think facilitation to organisations who are ready to hear ALL the voices in the room, because I passionately believe quiet voices bring so much value wherever they are heard.

What’s my design?

I’m a 4/6 Sacral Generator with the Right Angle Cross of Laws.

Which means I’m on the planet to do the work I love, to tell stories, provide gentle & rebellious leadership and reimagine the rules we live by.

Leaning into my human design is the most powerful confidence building thing I’ve done on my journey so far.

discover your design

At the core of my work? My values.

Freedom

I choose to live by my own rhythms, and follow my sacral energy where it takes me, not be bound to one path and someone else’s rulebook. This quiet rebellion (my Cross of Laws) fuels transformation and growth, for me and those around me.

Transformation

I’m designed to inspire continuously flowing transformation, in myself, in the space around me and in my clients (my 3-60 channel). I choose to bring a playful, experimental energy to the messy chaos of change and recognise the essential role of boundaries throughout the process.

Boundaries

I believe that growth is made possible by having the right boundaries in place (my gate 60). Not to restrict but to guide and simplify the flow of energy, time and personal resources. Here the nervous system finds the safety and nurturing it needs to be able to relax and expand in this protected space.

Simplicity

I thrive in a space free from distraction (my open design & gate 56), so I create simplicity in my processes, my work, my environment. Without the mental & physical clutter, there is the openness to find clarity, the quietness to hear intuition, the space to find freedom.

Want to know more?

I believe…

… you are designed perfectly

… that you have so much to offer… to the right people

… that it is possible to grow your self-belief AND your confidence, even if it’s not a linear journey

… that you can do WAY more than you think you’re capable of

… that there is no one-size-fits-all when it comes to leading and you get to make your own rules when it comes to running your business and your life