My journey home to me

I spent years trying to “fit in” at work, with friends, even at home, until I lost touch with who I am. My career felt like one long exercise in shrinking as my self-doubt grew year on year. No matter I did… I still didn’t believe I was enough. My mental health and relationships suffered as a result and I couldn’t see how to change the story.

What changed?

I met someone who believed in me.

And I set out on a new journey. One where I created a new career that lit me up, made new connections that supported me as I grew, and – the biggest turning point – found Human Design.

Or rather, it found me. A few times actually! Honestly, it took a while for me to see how this was the missing piece.

Human Design became my Inner Compass.

And it can be yours too… because if you’re anything like me, it’s just been buried. Beneath others’ expectations, the strategies that don’t feel like you, and the exhausting hustle-driven burnout.

Who I work with…

• Small business owners who want to do things their own way, not get lost in invisible rules and shoulds.

• Folk longing for quiet confidence, not exhausting hustle.

• Women who sense their real life is ready to begin and want the midlife shifts to propel them forwards, not knock them sideways.

• And organisations ready to deeply support their people to be themselves, not just ‘fit in’ and feel flat.

What’s it like working with me?

Here’s what my clients say…

“Sarah has a rare gift of holding space so gently that you don’t even realise how much you’re releasing—until it’s gone.”

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“I felt completely safe, completely heard, and like nothing I brought into the space was too much. That in itself was transformational.”

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“There’s a calmness in her work that invites you to slow down and breathe deeper. I didn’t just feel supported – I felt seen.”

Who am I to be doing this work?

As a coach and mentor I’m quietly energetic, fully endorsing the use of comfort capes on your journey, and protecting and nurturing your nervous system for the changes ahead. I encourage experimentation, growth and rest; the right balance of cheerleading and challenge.

I believe in continuous learning & development, and started my coaching journey with a diploma in personal and business coaching, always following the ethics and standards of the ICF, and committed to regular supervision.

I’ve trained as a Time to Think coach, Human Design guide, DISC profile provider and NLP Master Practitioner, so my clients benefit from a wide range of modalities and tools to support conscious and subconscious growth and development.

And I offer Time to Think facilitation to organisations who are ready to hear ALL the voices in the room, because I passionately believe quiet voices bring so much value wherever they are heard.