You’re in the right place to unlearn all the rules that led to burnout, self-doubt, or just plain held you back, so you can re-align to your own inner compass and learn to trust yourself again.
I see you. Leading, coping, balancing the needs of everyone else.
Wondering when you lost track of who you really are… and what you really want in life.
And if I’m right, you’re here to receive full permission to be you.
💫 understand yourself fully
Perhaps you wonder why you are like you are and why you’re different to other people. Maybe you’ve been feeling a bit “too much” or like you’re holding yourself back. But now you’re ready to understand exactly who you are and what magic you bring to the world.
💫 learn to trust yourself and your decisions
You go around in circles trying to figure out the right answer, talking yourself in and out of decisions until you’re exhausted.
💫 feel clear on what it is you actually want
You’ve had it with putting everyone else first and now it’s time to ask yourself this question, you’re no longer sure how to answer it.
“It’s honestly been transformative… working with Sarah helped me get closer to the impact I want to achieve in the world, as a parent, as a business owner, as a human moving through the world.”
Karen Webber, Marketing Coach & Strategist, Goodness Marketing
It’s not:
Human Design invites you to make this your own. What does it mean for you? How does it feel in your body? What if you try it this way, or that way? How does it feel to let go of the old outdated rules? What happens when you let the old conditioning melt away? Notice what works. Decide exactly what you want to change.
And, yes, I support you as you move through your experiment. You’re not in this on your own.
“You gave me permission to run my business my way — and now it finally fits.”
Here’s Julie’s experience…
“Working with Sarah was like finally exhaling after holding my breath for years. I came to her exhausted — juggling a business, parenting, and the pressure to keep up with everything and everyone. I felt like I was doing it all ‘right’ but none of it felt like me.
She helped me slow down and actually listen to myself again. I began to understand my energy, my patterns, and how I’d been making things harder than they needed to be. I stopped trying to force myself into strategies that didn’t fit, and started doing things my own way — in my business, at home, and even in how I show up for myself.
It wasn’t dramatic or pushy. It was calm, steady, deeply intuitive — and somehow exactly what I needed. I’ve changed how I make decisions, how I rest, how I speak up… and it all feels like mine now. I’m clearer, more confident, and so much more at ease.”
— Julie S, business owner & parent
“Sarah explained my Human Design in such a grounded, relatable way. It’s given me the confidence to make decisions that feel right for me, instead of constantly second‑guessing myself. It feels like someone handed me the instructions I’d been missing.”
— Kay L, senior leader
Human Design can help you answer so many questions, and give you more and more permission to live in exactly the right way for you.
You’ll leave feeling clear about:
And as you identify changes you want to make, I bring all of my coaching experience blended with my knowledge of the Human Design system to help you release old patterns and embed new ones, so that you feel aligned, energised and entirely like YOU.
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4x 60 minute 1-1 calls
+ 4 months in-the-moment support via Voxer
+ your bespoke PDF
+ journaling prompt and reflections
“I now make decisions with ease — less worry about what I ‘should’ do and more trust in what feels right.”
I’m Sarah Lynas, ICF accredited coach, NLP Master Practitioner and Thinking Environment facilitator.
I’m also a down-to-earth, introverted Northerner with a passion for healing self-doubt and over-active nervous systems. Over the last 5 years, I’ve found Human Design to be the most effective way of supporting my clients.
Speaking of which, in Human Design, I’m a 4/6 Sacral Generator with the Right Angle Cross of Laws, which means I’m designed to do the work I love, to tell stories, provide gentle & rebellious leadership and challenge the rules we live by.
And I’d love to find out how you’re designed…
She’s open minded, non-judgemenal, non-assuming, explorative & curious. She helped to open my mind about Human Design and how I can use it to be my true, authentic self – it was so enlightening.”
Stacey Painter, Reflexologist
She quickly identified the issues; low confidence, lack of boundaries & some imposter syndrome… and as a result of our work together I felt able to achieve what I wanted and not be scared of the outcome.
In fact, one of the things I said I could never ever do when we first started the session… I conquered the next day and have continued to use Sarah’s advice and guidance.
Certainly a very worthwhile investment to make when the results are so immediate. Thank you!
Sonya Jolly, Accountant
I felt really safe to say as much or as little as I wanted in each moment & got some amazing clarity as Sarah gave me the space to explore my issue in my own time. That kind of gentle yet reassuring support isn’t easy to find.
She nudged me when I needed it and it actually felt really empowering to find the freedom to think and feel in the way that felt right for me.
I now feel clearer, more focused and less worried about my next steps.
Katie Elsworth, Holistic Coach www.heartspacewellbeing.com
