Skip to content
  • Shop
  • Blog
  • Contact
  • Newsletter

    weekly-ish self belief boosts

    Sign up to get nudges of courage, self-belief boosts and thinking prompts right to your inbox

  • Cart / £0.00 0
    • No products in the cart.

  • check out my everything page to get started
Sarah LynasSarah Lynas
  • Explore Hour
  • Work with me 1-1
    • Explore: 1-1 Coaching Hour
    • Courage: 3-6 month Coaching Package
    • Shift: Weekly Accountability
  • Workshops & courses
    • Vision Board Workshop
    • Creating Space for self-belief (£30)
    • Untangle (self-paced workshop) (£30)
    • Reclaim your Spark (self-paced course) (£150)
  • About me
  • Get in touch
  • Everything
  • 0

    Cart

    No products in the cart.

Why we need to celebrate the small things

When do you celebrate? How do you celebrate? And do you celebrate enough? I’m writing this in May, [...]

What if ‘missing out’ became ‘opportunity’?

Missing out is uncomfortable isn't it? I bet we all recognise that feeling, and we've [...]

Building core strength: self-worth & how to boost it!

Have you ever found yourself feeling like you’re not as good as, or not worth as much, as someone [...]

You’ve had 156 wins this year (and how I know I’m right)

As we come to the end of 2021, let me share with you one of [...]

Why ‘missing out’ feels uncomfortable for introverts (and it’s not the reason you think)

As introverts it's tempting to feel we should mould ourselves to fit in… and that missing out [...]

How to manage all the feelings of decluttering

Many people give up on a full declutter when emotions get in the way. Here's [...]

How to stop unhelpful beliefs taking root

I want you to know that you do have a choice over what you allow [...]

christmas
How I create space to enjoy Christmas

By changing the way you look at Christmas can you turn it from a four-letter [...]

3 introvert-friendly ways to boost self-confidence

Have you got that core strength? I mean that deep, deep knowledge that, whatever you [...]

Why having a vision is so important

By creating yourself a motivating vision of your future, you'll energise yourself to head in [...]

  • 1
  • 2
  • 3
  • 4
Resources for you
  • Courage & confidence for quiet business owners
  • Creating space for you
  • Mid-life evolution & adventure
  • Sustainable self-belief
Join me as I share sparks of possibility & self-belief direct to your inbox

Hello you

Join me as I share more self-belief boosts and sparks of possibility in my weekly-ish letters written just for quiet humans...

Clicking Yes please! will add you to my weekly-ish mailing list where you'll be the first to hear about subscriber-only offers plus new opportunities to work with me, as well as tips and tools. You can unsubscribe at any time
  • About me
  • Blog
  • 1-1 Coaching
  • Workshops
  • Contact
  • Privacy Policy
  • Book a virtual brew
Copyright 2022 ©
  • Explore Hour
  • Work with me 1-1
    • Explore: 1-1 Coaching Hour
    • Courage: 3-6 month Coaching Package
    • Shift: Weekly Accountability
  • Workshops & courses
    • Vision Board Workshop
    • Creating Space for self-belief (£30)
    • Untangle (self-paced workshop) (£30)
    • Reclaim your Spark (self-paced course) (£150)
  • About me
  • Get in touch
  • Login
  • Newsletter
  • Ready to choose your Word of the Year 2022? Get your free guide here
  • Shop

Login

Lost your password?