Why experimenting is essential for self-belief

Experimenting is an essential part of escaping self-doubt… but when you’re full of self-doubt already, [...]

Why we need to celebrate the small things

When do you celebrate? How do you celebrate? And do you celebrate enough? I’m writing this in May, [...]

What if ‘missing out’ became ‘opportunity’?

Missing out is uncomfortable isn't it? I bet we all recognise that feeling, and we've [...]

Building core strength: self-worth & how to boost it!

Have you ever found yourself feeling like you’re not as good as, or not worth as much, as someone [...]

You’ve had 156 wins this year (and how I know I’m right)

As we come to the end of 2021, let me share with you one of [...]

Why ‘missing out’ feels uncomfortable for introverts (and it’s not the reason you think)

As introverts it's tempting to feel we should mould ourselves to fit in… and that missing out [...]

How to manage all the feelings of decluttering

Many people give up on a full declutter when emotions get in the way. Here's [...]

How to stop unhelpful beliefs taking root

I want you to know that you do have a choice over what you allow [...]

How I create space to enjoy Christmas

By changing the way you look at Christmas can you turn it from a four-letter [...]

3 introvert-friendly ways to boost self-confidence

Have you got that core strength? I mean that deep, deep knowledge that, whatever you [...]