5 ways to manage your energy as a busy introvert
As an introvert I find myself drained by social interaction and as a I'm wiped [...]
One simple way to protect your time & energy.
What makes someone else happy isn’t necessarily going to make you happy! So how can [...]
Why it makes sense for highly-sensitive people to declutter…
I was absolutely enchanted by this idea of living with only what you truly needed [...]
How decluttering led me back to coaching
How I went from anxiety & overwhelm, to creating the head-space I needed to rediscover [...]
Have you found your Word of the Year yet?
A Word of the Year is quite simply a focus point for you, for your [...]
Why vision boards don’t work (and how to make one that does)
Vision boards don’t work. Unless you make them with intention, in which case they can [...]
Why ‘strategy’ used to scare me, and how trees helped…
Self-belief is easily dented if you let it be; here's my invitation... if you find [...]
This is what I do when I think I can’t do it.
At the start of lockdown, I was unclear on my direction and trembled in front [...]
How to create a work space that nourishes (not drains) you
If you've known me more than five minutes, you'll know I'm a huge fan of [...]
My favourite tip for building self-belief
We're taught not to brag. But is it bragging if you've done it? And how [...]