Why I’m thinking twice about a ‘return to normal’

To be honest, I don’t like the idea of 'reentry'. It implies a one-way journey [...]

Why core values are important & how to find yours

Do you ever just feel like something is missing? You're not fulfilled, you're restless... just [...]

5 ways to manage your energy as a busy introvert

As an introvert I find myself drained by social interaction and as a I'm wiped [...]

One simple way to protect your time & energy.

What makes someone else happy isn’t necessarily going to make you happy! So how can [...]

Why it makes sense for highly-sensitive people to declutter…

I was absolutely enchanted by this idea of living with only what you truly needed [...]

How decluttering led me back to coaching

How I went from anxiety & overwhelm, to creating the head-space I needed to rediscover [...]

Have you found your Word of the Year yet?

A Word of the Year is quite simply a focus point for you, for your [...]

Why vision boards don’t work (and how to make one that does)

Vision boards don’t work. Unless you make them with intention, in which case they can [...]

Why ‘strategy’ used to scare me, and how trees helped…

Self-belief is easily dented if you let it be; here's my invitation... if you find [...]

This is what I do when I think I can’t do it.

At the start of lockdown, I was unclear on my direction and trembled in front [...]