Category Archives: Sustainable self-belief
If you’re going round in circles and forever questioning yourself, self-doubt could well be what’s in your way. It can be frustrating and exhausting… and it’s completely possible to change that doubt into self-belief, in a gentle and sustainable way.
I’m a firm believer in growing your comfort zone slowly and organically, stretching it as you grow, and keeping the challenges easeful and achievable. This is truly the best way to create the long-term sustainable self-belief that will gather in momentum, supporting you to get to just where you want.
Who are you right how? and how to use Covey’s ‘roles & goals’ to check in.
For introverts working from home this simple technique can help reduce overwhelm & set clear [...]
Change is the only constant…
It can be exhausting to keep up with our own emotions, let alone add in [...]
Why you should be careful about the stories you choose to tell yourself…
Humans are wonderful storytellers. We're hardwired to shape experiences into stories, to help us remember [...]
How connection supports me in my business
I believe we all need connection and support; wherever we are on the introvert / [...]
What Terry Pratchett taught me about “enough”
Always wanting more is a great way to find overwhelm in your life. And overwhelm [...]
Finding my place in the world as an introvert
Have you ever found that you don't quite fit and you're not sure why? You know [...]
How decluttering gives me space to write
About a year ago our family unit underwent a full house declutter and it was [...]