Category Archives: Sustainable self-belief
If you’re going round in circles and forever questioning yourself, self-doubt could well be what’s in your way. It can be frustrating and exhausting… and it’s completely possible to change that doubt into self-belief, in a gentle and sustainable way.
I’m a firm believer in growing your comfort zone slowly and organically, stretching it as you grow, and keeping the challenges easeful and achievable. This is truly the best way to create the long-term sustainable self-belief that will gather in momentum, supporting you to get to just where you want.
As a good friend often reminds me… it ain’t bragging if you done it
How can I, already overwhelmed with balancing family, home and my small business, possibly help [...]
How we might be similar to dried lentils & what we can learn by watching them
Damned if those lentils, given just the right conditions, hadn’t still known (despite, we figured [...]
Why core values are important & how to find yours
Do you ever just feel like something is missing? You're not fulfilled, you're restless... just [...]
5 ways to manage your energy as a busy introvert
As an introvert I find myself drained by social interaction and as a I'm wiped [...]
One simple way to protect your time & energy.
What makes someone else happy isn’t necessarily going to make you happy! So how can [...]
How decluttering led me back to coaching
How I went from anxiety & overwhelm, to creating the head-space I needed to rediscover [...]
Have you found your Word of the Year yet?
A Word of the Year is quite simply a focus point for you, for your [...]
Why ‘strategy’ used to scare me, and how trees helped…
Self-belief is easily dented if you let it be; here's my invitation... if you find [...]
This is what I do when I think I can’t do it.
At the start of lockdown, I was unclear on my direction and trembled in front [...]
My favourite tip for building self-belief
We're taught not to brag. But is it bragging if you've done it? And how [...]